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Wellness Wednesdays

Pacific BMW brought back the wellness series we had before the pandemic by inviting Health professionals to guide and teach our employees some tips to take care of themselves.

Our first program involved a Sound Bath Meditation session where employees got to relax while listening to calming sounds with gongs that are tuned to the frequencies of each instrument. Secondly, we brought in a licensed Marriage & Family therapist from Soultenders to discuss Stress Management tips. And last but not least, the Admin team took a CPR class to learn about first-aid rescue. Next, we're looking forward to hosting our annual Health Fair after being in hiatus since 2019.

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